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Title details for The Everything Flat Belly Cookbook by Fitz Koehler - Available

The Everything Flat Belly Cookbook

by Fitz Koehler
Mabelissa Acevedo
ebook
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Potbelly. Muffin top. Menopot.

Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:

  • Low-Fat Cheesy Fries
  • Muscle Muffins
  • Sweet-Roasted Sweet Potatoes
  • Asparagus Pesto Flatbread Pizza
  • Fat-Free Strawberry Shortcake
  • Citrus Crunch Pork Chops
  • Tilapia ParmesanWith 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
    • Expand title description text
    Publisher: F+W Media

    Kindle Book

    • Release date: December 15, 2011

    OverDrive Read

    • ISBN: 9781605506777
    • Release date: December 15, 2011

    EPUB ebook

    • ISBN: 9781605506777
    • File size: 969 KB
    • Release date: December 15, 2011

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Nonfiction

    Languages

    English

    Potbelly. Muffin top. Menopot.

    Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert "Fitz" Koehler shows you what to eat to tone that tummy, including:

  • Low-Fat Cheesy Fries
  • Muscle Muffins
  • Sweet-Roasted Sweet Potatoes
  • Asparagus Pesto Flatbread Pizza
  • Fat-Free Strawberry Shortcake
  • Citrus Crunch Pork Chops
  • Tilapia ParmesanWith 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
    • Expand title description text
    Cooking & Food Nonfiction
    Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.