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Title details for Ten-Minute Tone-Ups For Dummies by John Wiley & Sons, Ltd. - Available

Ten-Minute Tone-Ups For Dummies

ebook
Read a sample Read a sample

Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how to

  • Get motivated to exercise
  • Target specific muscles
  • Create an interactive workout

The EPUB format of this title may not be compatible for use on all handheld devices.

Expand title description text
Series: Dummies Mini Edition Publisher: John Wiley & Sons, Ltd. Edition: Mini

OverDrive Read

  • ISBN: 9781118042410
  • Release date: December 9, 2010

EPUB ebook

  • ISBN: 9781118042410
  • File size: 1560 KB
  • Release date: December 9, 2010

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how to

  • Get motivated to exercise
  • Target specific muscles
  • Create an interactive workout

The EPUB format of this title may not be compatible for use on all handheld devices.

Expand title description text
Health & Fitness Nonfiction
Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.