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Title details for Healthy Eating by Penny Steward - Available

Healthy Eating

Smart Food Choices for Life!

by Penny Steward
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes to any of these questions then this Freeway Guide is for you! You are what you eat after all, and in today’s busy world too many people are making the wrong food choices leading to obesity, lack of energy and a wide variety of health problems. This dynamic and eye-opening audio program will quickly give you the knowledge and tools to start eating right so you can take control of your health, your body and your life.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.