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Title details for Living Dairy-Free For Dummies by Suzanne Havala Hobbs - Available

Living Dairy-Free For Dummies

by Suzanne Havala Hobbs
ebook
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Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

Living Dairy-Free For Dummies:

  • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
  • Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
  • Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
    • Expand title description text
    Series: Dummies Publisher: Wiley

    Kindle Book

    • Release date: July 30, 2010

    OverDrive Read

    • ISBN: 9780470909560
    • Release date: July 30, 2010

    EPUB ebook

    • ISBN: 9780470909560
    • File size: 3782 KB
    • Release date: July 30, 2010

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.

    Living Dairy-Free For Dummies:

  • Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like
  • Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free
  • Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
    • Expand title description text
    Health & Fitness Nonfiction
    Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.