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Meditation - the Buddhist Way

Audiobook (Includes supplementary content)

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation – all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. Realistic, witty and very inspiring. On the fourth CD, Jinananda leads you through two meditations, The Mindfulness of Breathing and The Development of Loving Kindness.


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Publisher: Naxos AudioBooks Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781843793892
  • File size: 109489 KB
  • Release date: September 27, 2010
  • Duration: 03:48:06

Formats

OverDrive Listen audiobook

Languages

English

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation – all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. Realistic, witty and very inspiring. On the fourth CD, Jinananda leads you through two meditations, The Mindfulness of Breathing and The Development of Loving Kindness.


Expand title description text
Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.