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Buddhism

Audiobook

Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice
The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield.
In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices.
Then Jack Kornfield leads two traditional guided meditations, “Mindfulness” and “Lovingkindness,” to help you awaken the heart and live fully and compassionately in the moment.
Previously released as The Beginner's Guide to Buddhism.
Course objectives:
Demonstrate familiarity with the life of the Buddha Siddhartha GautamaApply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenmentPractice the technique of mindfulness meditationPlan to use the practice of lovingkindness meditation


Expand title description text
Series: Beginner's Guides Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781591799368
  • File size: 35205 KB
  • Release date: September 1, 2010
  • Duration: 01:13:20

Formats

OverDrive Listen audiobook

Languages

English

Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice
The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield.
In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices.
Then Jack Kornfield leads two traditional guided meditations, “Mindfulness” and “Lovingkindness,” to help you awaken the heart and live fully and compassionately in the moment.
Previously released as The Beginner's Guide to Buddhism.
Course objectives:
Demonstrate familiarity with the life of the Buddha Siddhartha GautamaApply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenmentPractice the technique of mindfulness meditationPlan to use the practice of lovingkindness meditation


Expand title description text
Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.