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Title details for 365 Ways to Energize Mind, Body & Soul by Stephanie L. Tourles - Available

365 Ways to Energize Mind, Body & Soul

by Stephanie L. Tourles
ebook
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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

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Publisher: Storey Publishing, LLC

Kindle Book

  • Release date: October 26, 2012

OverDrive Read

  • ISBN: 9781603421713
  • Release date: October 26, 2012

EPUB ebook

  • ISBN: 9781603421713
  • File size: 4886 KB
  • Release date: October 26, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Nonfiction

Languages

English

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

Expand title description text
Health & Fitness New Age Nonfiction
Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.