In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
• common mistakes parents make trying to get their children to sleep
• ways to get your baby to fall asleep according to her internal clock—naturally
• how early sleep troubles can lead to later problems
Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Praise for Healthy Sleep Habits, Happy Child
"I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser."—Cindy Crawford
